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Kettlebells to Music

May 22 @ 8:15 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:15am on Wednesday, repeating until 29th May 2019

£8

A fun weight training class for men and women. All ages and abilities welcome, trial class free.

A unique full body workout aimed at building strength, increasing stamina and improving fitness levels.

Working with a single kettlebell, you will increase strength, burn calories and tone your whole body. This class focuses on low-weight loads and high-repetition movements to improve muscle conditioning. Includes a section of mat work focussing on strengthening the abs and core.

Long-term benefits include a stronger core and improved posture.

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Details

Date:
May 22
Time:
8:15 am - 9:15 am
Cost:
£8
Event Category:
Website:
https://www.chickenshed.org.uk/Event/kettlebells-to-music

Venue

Chickenshed
290 Chase Side
London, N14 4PE United Kingdom
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Website:
https://www.chickenshed.org.uk/Event/kettlebells-to-music