
June 2023
Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »Talk: Love, Connection and Companionship
A fascinating talk by neuroscientist Professor Catherine Loveday on: • how the brain responds to kindness and love and why being kind can make us happier • how a hug or hearing someone's voice can trigger feel good chemicals • the scientific benefits of group activities and connecting with others.
Find out more »Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »July 2023
Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »Mindfulness Course
Mindfulness for over 55s in Barnet. Find a different way to relate to your thoughts and emotions - one that is more accepting and less reactive.
Find out more »